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Certified Nutrition Advisor

Chicken Meatballs
Nutritional Recipes

Chicken Meat Balls

A great a very tasty meal to enjoy - or to serve to guests. Chicken Meat Balls are just delicious and quite easy to make!

You’ll need:

  • 500 g minced chicken (max. 6%)
  • 100 g chopped spinach
  • ½ grated squash
  • 1 large onion
  • 2-3 garlic cloves, pressed
  • 1 egg
  • 2 tsp. salt
  • A pinch of pepper
  • (optional) A pinch of chili

How to prepare:

Set the oven to 200 C° convection. Mix together all the ingredients in a bowl. Form the chicken meatballs with a tablespoon using a little water so that the meatballs don’t get too sticky. Place them on a baking paper on a baking tray. Bake them at 200 C° convection for about 25 min. until they are golden brown. You can also make a double portion, as these chicken meatballs can easily be frozen and used again for your next meal.

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