The fast and efficient plan: 800 kcal

Our 800 kcal Diet plan is for the individual who wants to focus on efficiency, portion control and the simplicity of it all, because all you have to do is choose a flavour, add water, shake and enjoy!

This plan of 6 portions per day is easy to adhere to, since it provides a controlled calorie intake, and contains a perfectly balanced mix of nutrients, while fostering a sense of accomplishment and motivation. The results will speak for themselves.


  • VLCD Diet
    Nupo diet is a Very Low Calorie Diet (VLCD) that is fast, safe and efficient


  • +35 clinical studies

    More than 35 clinical studies supporting and documenting the indisputable results.


  • 6 portions a day

    Replaces all your meals with calorie controlled portions. A mix of shakes, soups and melas


  • All essential nutrients

    A diet that provides you with all the essential nutrients your body needs.

A extensive selection of flavours make this Diet so easy to follow

  • Nupo Diet is a Very Low Calorie Diet (VLCD) that is fast, safe and efficient.
  • A responsible and well-documented diet, with more than 35 clinical studies, documenting the indisputable results.
  • A diet that replaces all your meals with 6 daily Diet portions (mix between shakes, soups and meals)
  • A diet that gives you a maximum of 800 calories per day.
  • A diet that provides you with all the essential nutrients your body needs.
  • A diet that is easy and convenient to prepare.
  • A diet that has been continuously tested and developed for more than 40 years.

Here's what your day with Nupo Diet could be like!