• Quick & Easy

    No preparation needed, easy to enjoy on-the-go or to bring along.

  • A meal replacement
    A replacement for 1 - 2 of your daily meals which contians all the nutrients your body needs.

  • All essential nutrients
    All the proteins, fiber, vitamins and minerals you need - conveniently combined in one meal.

  • No added sugars
    Our Nupo One Meal +Prime contain 70% less sugar than conventional meal replacements.

Nupo One Meal +Prime - deliciously unique

Enjoy the creamy texture of a milkshake combined with the power of a protein shake, added vitamins, minerals and fibres. Our One Meal +Prime shakes have no added sugars and provide a nutritious meal replacement for 1 or 2 of your daily meals.

See all One Meal +Prime Shakes

Key ingredients

  • Proteins, Vitamins & Minerals
    Nupo One Meal +Prime Shakes contain 30% more protein than conventional meal replacement shakes and 24 vitamins and minerals.

  • Fibre
    Nupo One Meal +Prime Shakes contain 400% more protein than conventional meal replacement shakes.

  • Lactose free
    Nupo One Meal +Prime Shakes are lactose free.

Substituting one daily meal of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.

Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss. It is important to maintain a varied and balanced diet and a healthy lifestyle.

We offer the option of both Ready-To-Drink Shakes and soft baked meal replacement bar for weight loss and weight control

For you who:

  • Not always get to eat all three main meals?
  • Exercise and prioritize optimal nutrition?
  • Often are on the go?
  • Prioritize a low-calorie alternative?
  • Will not compromise your health?
  • Want to minimize sugar intake?
  • One Meal +Prime Shakes

    Explore all our One Meal +Prime Shakes that come in an easy read-to-go shake. Choose between 4 delicious flavours.

    See all Shakes
  • One Meal +Prime Soft Baked

    Deliciously soft with a chewy core in two yummy flavours. Without any added sugars.

    Try our Soft Baked Cookies

Your One Meal Questions Answered

Can I use One Meal for training and exercise?

Absolutely! One Meal is packed with everything you need before or after exercise, to give your body the best conditions. One Meal is high in fiber and protein, packed with all the vitamins and minerals you need, and low in calories.

Can I use Nupo One Meal as a snack?

You can use One Meal whenever it fits into your daily routine, but you should be aware that One Meal is designed to replace one or two of your daily main meals and secures you all the nutrition needed in the main meal for only approx. 200 kcal.

In connection with diet, however, it is important to think about your daily calorie intake, and such you should be aware that adding One Meal as a snack or in-between meal, you will add approx. 200 kcal. to your daily calorie intake.

How many meals a day can I exchange with Nupo One Meal?

We recommend exchanging one of your daily main meals for weight control. Exchange two of your daily main meals for weight loss.

Can I mix Nupo Diet and Nupo One Meal?

We do not recommend combining the two product lines, due to differences in nutritional values.
Nupo Diet is a full meal replacement whereas One Meal is a single meal replacement, and nutritional values are there for optimized to replace one or two main meals a day, and contains all the nutrition, i.e. Proteins, fibers, vitamins, and minerals.

Even though the content of calories is approximately the same, if you exchange two sachets of Nupo Diet, with a One Meal product, the nutritional values are not the same, and when dieting, covering the basic needs for nutrition is highly important, to achieve the desired results.

Is it normal to get air in the stomach from One Meal?

Yes. Due to the high content of fiber, people who are not used to digest high amounts of fiber will experience air in the stomach for a period of time, until the body adapts to the high content of fiber.

Is One Meal healthy?

Yes. One Meal has a nutritional composition that ensures that your body gets the best conditions for a healthy and happy lifestyle.

One Meal is rich in fiber and protein, packed with vitamins and minerals, and has low-calorie content, so you can enjoy your One Meal with a clear conscience.

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