Nutritional Recipes

(Healthy) Easter Snacks

(Healthy) Easter Snacks

Easter is often associated with chocolate eggs and sweet treats. Making your own Easter snacks can be fun, but remember that homemade versions aren’t necessarily lower in calories than store-bought...

(Healthy) Easter Snacks

Easter is often associated with chocolate eggs and sweet treats. Making your own Easter snacks can be fun, but remember that homemade versions aren’t necessarily lower in calories than store-bought...

Tips & Tricks - Autumn Snacks

Tips & Tricks - Autumn Snacks

Autumn brings cozy moments indoors. After being outside in the rain and wind, there’s almost nothing better than curling up on the couch with a good book, a warm drink,...

Tips & Tricks - Autumn Snacks

Autumn brings cozy moments indoors. After being outside in the rain and wind, there’s almost nothing better than curling up on the couch with a good book, a warm drink,...

2 pancakes topped with skyr and strawberries

Diet One Meal Pancakes - with added skyr (or no...

108 1/2 kcal Nupo One Meal + ca. 120 kcal   You'll need: 1/2 portion One Meal Pancakes. Make 2 pancakes 50 gram or 3 tbsp skyr (or non-fat Greek...

Diet One Meal Pancakes - with added skyr (or no...

108 1/2 kcal Nupo One Meal + ca. 120 kcal   You'll need: 1/2 portion One Meal Pancakes. Make 2 pancakes 50 gram or 3 tbsp skyr (or non-fat Greek...

Couscous with chickpeas and cauliflower

Diet Couscous - with added chickpeas and caulif...

129 kcal Nupo Diet + ca. 120 kcal   You'll need: 1 portion Diet Couscous 1 small handful chickpeas / 30 gram 1 handful cauliflower / 60 gram   How...

Diet Couscous - with added chickpeas and caulif...

129 kcal Nupo Diet + ca. 120 kcal   You'll need: 1 portion Diet Couscous 1 small handful chickpeas / 30 gram 1 handful cauliflower / 60 gram   How...

Risotto bowl with a side of bell pepper and chicken

Diet Risotto - with chicken and vegetables

132 kcal Nupo Diet + ca. 120 kcal   You'll need: 1 portion Diet Risotto 1 small handful of chicken filet / 40 gram 1 whole red bell pepper /...

Diet Risotto - with chicken and vegetables

132 kcal Nupo Diet + ca. 120 kcal   You'll need: 1 portion Diet Risotto 1 small handful of chicken filet / 40 gram 1 whole red bell pepper /...

Scrambled eggs in a bowl

Diet Egg Omelette - scrambled with added cottag...

129 kcal Nupo Diet + ca. 60 kcal   You'll need: 1 portion Diet Egg Omelette 2 handfuls of cottage cheese 1,5% / 100 gram   How to prepare: Please...

Diet Egg Omelette - scrambled with added cottag...

129 kcal Nupo Diet + ca. 60 kcal   You'll need: 1 portion Diet Egg Omelette 2 handfuls of cottage cheese 1,5% / 100 gram   How to prepare: Please...