Nutritional Recipes

(Healthy) Easter Snacks
Easter is often associated with chocolate eggs and sweet treats. Making your own Easter snacks can be fun, but remember that homemade versions aren’t necessarily lower in calories than store-bought...
(Healthy) Easter Snacks
Easter is often associated with chocolate eggs and sweet treats. Making your own Easter snacks can be fun, but remember that homemade versions aren’t necessarily lower in calories than store-bought...

Tips & Tricks - Autumn Snacks
Autumn brings cozy moments indoors. After being outside in the rain and wind, there’s almost nothing better than curling up on the couch with a good book, a warm drink,...
Tips & Tricks - Autumn Snacks
Autumn brings cozy moments indoors. After being outside in the rain and wind, there’s almost nothing better than curling up on the couch with a good book, a warm drink,...

Diet One Meal Pancakes - with added skyr (or no...
108 1/2 kcal Nupo One Meal + ca. 120 kcal You'll need: 1/2 portion One Meal Pancakes. Make 2 pancakes 50 gram or 3 tbsp skyr (or non-fat Greek...
Diet One Meal Pancakes - with added skyr (or no...
108 1/2 kcal Nupo One Meal + ca. 120 kcal You'll need: 1/2 portion One Meal Pancakes. Make 2 pancakes 50 gram or 3 tbsp skyr (or non-fat Greek...

Diet Couscous - with added chickpeas and caulif...
129 kcal Nupo Diet + ca. 120 kcal You'll need: 1 portion Diet Couscous 1 small handful chickpeas / 30 gram 1 handful cauliflower / 60 gram How...
Diet Couscous - with added chickpeas and caulif...
129 kcal Nupo Diet + ca. 120 kcal You'll need: 1 portion Diet Couscous 1 small handful chickpeas / 30 gram 1 handful cauliflower / 60 gram How...

Diet Risotto - with chicken and vegetables
132 kcal Nupo Diet + ca. 120 kcal You'll need: 1 portion Diet Risotto 1 small handful of chicken filet / 40 gram 1 whole red bell pepper /...
Diet Risotto - with chicken and vegetables
132 kcal Nupo Diet + ca. 120 kcal You'll need: 1 portion Diet Risotto 1 small handful of chicken filet / 40 gram 1 whole red bell pepper /...

Diet Egg Omelette - scrambled with added cottag...
129 kcal Nupo Diet + ca. 60 kcal You'll need: 1 portion Diet Egg Omelette 2 handfuls of cottage cheese 1,5% / 100 gram How to prepare: Please...
Diet Egg Omelette - scrambled with added cottag...
129 kcal Nupo Diet + ca. 60 kcal You'll need: 1 portion Diet Egg Omelette 2 handfuls of cottage cheese 1,5% / 100 gram How to prepare: Please...