Verified by Marianne Poulsen

Certified Nutrition Advisor

Katrine Memborg - Journalist and author

Katrine Memborg - Journalist and author

 

Katrine’s Honest Journey: From Feeling Lost to Taking Control – and Finding Her Way Back with Nupo

Becoming a mother is a life-changing experience. For journalist and author Katrine Memborg, it also marked the beginning of an internal struggle – not just with her weight, but with the feeling of losing herself along the way.

After her first pregnancy, Katrine experienced a significant weight gain that she struggled to shift. But it wasn’t just about the number on the scales – it was about the reflection in the mirror and the emotional disconnect from the woman she used to be.

Katrine refused to let that feeling define her. With determination and a strong sense of purpose, she committed to a 12-week weight loss journey that helped her regain control. The result? A remarkable transformation – and more importantly, the sense of being at home in her own body once again.

After 12 weeks of willpower and determination, she got back the body she felt at home in.
She lost an impressive 18 kg during those 12 weeks.

A New Pregnancy – A New Challenge?

When Katrine became pregnant for the second time, she knew what to expect. She was aware of how her body would respond and how hard it could be to get back on track afterwards. But this time, there was no hesitation – she knew exactly where to begin.

Nupo had been her key to success before – and it was again. Over the course of 8 weeks, Katrine combined Nupo’s meal replacements with healthy, balanced meals – and once again achieved impressive results. All without sacrificing energy, wellbeing, or flavour. 



Everyday Balance – With Nupo by Her Side

Today, Katrine has found a healthy balance that works for her. She no longer sees Nupo as a diet – but as a tool. A supportive solution she can rely on when life gets hectic, or when she needs to steer her weight in the right direction. By supplementing her regular meals with Nupo products, she’s able to maintain her weight and feel good – physically and mentally.

Katrine’s story is a reminder that lasting weight loss isn’t about quick fixes – it’s about finding what works for you, and returning to it when you need support. For Katrine, Nupo became more than just a short-term solution – it became a long-term ally on her health journey.

Ready to take your first step towards a lighter, more balanced life?
Learn more about how Nupo works here, or find your personalised Nupo Plan.

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