Verified by Marianne Poulsen

Certified Nutrition Advisor

Healthy food and fats
Weight loss

The total VLCD-diet solution with Nupo


Nupo Diet VLCD* is a responsible, well-documented, and efficient diet for those, who wish - or need - to kickstart their weight loss in a fast, safe, and efficient manner. When losing weight fast, increases the chances of maintaining that weight loss, as the fast improvements and results will keep you motivated to change your diet and lifestyle.

For optimal efficiency, replace all your meals - for a period up to 3 weeks - with 6 portions of Nupo's Diet Shakes, -Soups, or -Meals per day. The 6 portions contain an optimal composition of protein, fiber, and all the vitamins and nutrients that your body needs during the day - and minimize your calorie intake with only 800 calories per day**. The optimal composition of the Nupo Diet products means that you do not lose muscle mass, but your primary weight loss will be from excess stored fat.

* VLCD is short for Very Low-Calorie Diet

** Normal intake for an adult is around 2000-3000 calories per day.


Nupo's Diet products contain a limited amount of carbohydrates. The "lack" of carbohydrates, results in your body beginning to use its excess, stored fat, instead of carbohydrates, as its primary source of fuel. This natural state is called ketogenesis and leads to a series of positive effects, such as a decreasing feeling of hunger. This is a huge advantage for those that wish - or need - to lose weight.


When you replace all your meals with Nupo's Diet products, many experience a tough stage during the first 3-4 days before the body goes into ketosis. A lot of people feel great hunger and need to fill their stomachs with something. To make this period easier, Nupo has developed SLIM BOOST FILL MY TUMMY*, which is fiber in a capsule that gives you the feeling of satiety. SLIM BOOST FILL MY TUMMY fills your stomach with the natural fiber; Glucomannan, which has an exceptional ability to absorb water, many times its own volume, and it gives you the feeling of satiety. We have added chromium to enhance the effect of FILL MY TUMMY, which helps to keep your blood sugar level stable. We have also added buckthorn, as research shows that buckthorn enhances the activity in the tract and promotes metabolism. Furthermore, buckthorn is naturally rich in vitamin C that contributes to normal energy metabolism as well as the normal functioning of the immune system. * Remember to drink plenty of water (1-2 glasses) on ingestion of SLIM BOOST FILL MY TUMMY.


  • A simple and efficient diet that is easy to use.
  • A complete diet that guarantees you a correct composition of nutrients and a low-calorie intake
  • A safe and reliable diet that is based on 35 clinical studies.
  • An easy solution that replaces your regular diet with 6 meals a day.
  • Meals that are prepared in 2 minutes.
  • Nupo Diet is a simple solution for you that wants to be able to focus on other things besides your diet. Use Nupo Diet to kickstart the new you!
We recommend that you use Nupo Diet for a period of a maximum of 3 weeks. Hereafter we recommend taking a break for 1-2 weeks with a normal, healthy, and energy-restricted diet, before you can continue using Nupo's Diet products for up to 3 weeks - or until you achieve your goals. Choose a package that suits your next couple of weeksand kickstart your weight loss already today!
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