How to use Nupo Snacks

Nupo Snacks are smart in-between meals with protein and fibre – for when hunger or cravings strike between meals. They are not a meal replacement, but an easy choice that fits into a healthy everyday life.

How to do it:

  • Enjoy a snack between meals when you need a little extra.
  • Keep one in your bag, so you're ready when hunger strikes.
  • Use the protein bars as a boost before or after training.
  • Drink plenty of water throughout the day.

Use them as a smart choice on busy days. Looking for a complete meal? Our One Meal range is the right choice.

Ingredients

WHEAT flour, carbohydrate reduced plant mixture (defatted SOY flour, WHEAT gluten, WHEAT protein concentrate, vegetable fibre), olive oil, salt, amaranth seeds (1%), chia seeds (1%), red quinoa (1%), antioxidant: rosemary extract. For allergens see ingredients capitalised and bold. May contain traces of mustard, sesame seeds and lupin.

Information

DESCRIPTION

High protein crisp bread with chia seeds, amaranth & quinoa.

Weight  25g per serving/foil / 175g in total

Nutrition Table
Nutrition information Per 100g Per serving 25g
Energy (kJ)1604406
Energy (kcal)38196
Fat6.11.5
- of which saturates1.00.3
Carbohydrates4712
- of which sugars2.00.5
Fibre153.8
Protein276.8
Salt3.300.84

Snack

High Protein Snack Crisp Bread

High Protein Snack Crisp Bread

£4.99
£4.99
/ £0.71 per piece Sold out
4.8
Rated 4.8 out of 5 stars
4.8 Stars

A smarter snack – ready when you are

Take it in your bag, to the office or on your next day out.

Oven-baked crispbread with crunch and a savoury twist – a filling snack with high protein content

The taste of chia, amaranth and quinoa in every crispy bite.

✔ 27% protein per serving
✔ High in fibre
✔ Reduced carbohydrate content
✔ Only 95 kcal per pack
✔ 7 packs of 4 pieces per box

Just open and enjoy.

Build your snack box

Peanut Caramel Crunch i Peanut Caramel Crunch 0
Cookie Caramel Crunch i Cookie Caramel Crunch 0
Salted Caramel Crunch i Salted Caramel Crunch 0
High Protein Snack Crisp Bread i High Protein Snack Crisp Bread 1
Chocolate Break i Chocolate BreakSold out
0 selected ·
Free deliveryover £75
Fast delivery1–3 working days
275+ millionservings sold
Pay with Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa

How to use Nupo Snacks

Nupo Snacks are smart in-between meals with protein and fibre – for when hunger or cravings strike between meals. They are not a meal replacement, but an easy choice that fits into a healthy everyday life.

How to do it:

  • Enjoy a snack between meals when you need a little extra.
  • Keep one in your bag, so you're ready when hunger strikes.
  • Use the protein bars as a boost before or after training.
  • Drink plenty of water throughout the day.

Use them as a smart choice on busy days. Looking for a complete meal? Our One Meal range is the right choice.

Ingredients

WHEAT flour, carbohydrate reduced plant mixture (defatted SOY flour, WHEAT gluten, WHEAT protein concentrate, vegetable fibre), olive oil, salt, amaranth seeds (1%), chia seeds (1%), red quinoa (1%), antioxidant: rosemary extract. For allergens see ingredients capitalised and bold. May contain traces of mustard, sesame seeds and lupin.

Information

DESCRIPTION

High protein crisp bread with chia seeds, amaranth & quinoa.

Weight  25g per serving/foil / 175g in total

Nutrition Table

Nutrition information Per 100g Per serving 25g
Energy (kJ)1604406
Energy (kcal)38196
Fat6.11.5
- of which saturates1.00.3
Carbohydrates4712
- of which sugars2.00.5
Fibre153.8
Protein276.8
Salt3.300.84
View full details

How to use Nupo Snacks

Nupo Snacks are smart in-between meals with protein and fibre – for when hunger or cravings strike between meals. They are not a meal replacement, but an easy choice that fits into a healthy everyday life.

How to do it:

  • Enjoy a snack between meals when you need a little extra.
  • Keep one in your bag, so you're ready when hunger strikes.
  • Use the protein bars as a boost before or after training.
  • Drink plenty of water throughout the day.

Use them as a smart choice on busy days. Looking for a complete meal? Our One Meal range is the right choice.

Ingredients

WHEAT flour, carbohydrate reduced plant mixture (defatted SOY flour, WHEAT gluten, WHEAT protein concentrate, vegetable fibre), olive oil, salt, amaranth seeds (1%), chia seeds (1%), red quinoa (1%), antioxidant: rosemary extract. For allergens see ingredients capitalised and bold. May contain traces of mustard, sesame seeds and lupin.

Information

DESCRIPTION

High protein crisp bread with chia seeds, amaranth & quinoa.

Weight  25g per serving/foil / 175g in total

Nutrition Table
Nutrition information Per 100g Per serving 25g
Energy (kJ)1604406
Energy (kcal)38196
Fat6.11.5
- of which saturates1.00.3
Carbohydrates4712
- of which sugars2.00.5
Fibre153.8
Protein276.8
Salt3.300.84

So Crisping Good!

Our Crisp Bread is a packed with protein and fibre and is low in carbs.

Enjoy them as they are or pair with dips and spreads. They are made with quality ingredients like chia, amaranth, and quinoa. Oven-baked to crispy perfection with a salty flavour, they are the ideal on-the-go indulgence.

Crispy, salty & irresistible – the perfect snack!

vegetarian icon Vegetarian
lactose icon Lactose-free
eggs icon No eggs
soy icon No soy
Yes but, may contain traces of nuts from manufacturing process
nuts icon No nuts
gluten icon Gluten-free
sugar icon No Added Sugar

Customer reviews

95%would recommend this product
4.8
Rated 4.8 out of 5 stars
Based on 78 reviews
Write a Review (Opens in a new window)
78 reviews
  • Irina W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Sep 25, 2026
    Bun

    Gustos

    Translated from Spanish
    Was this helpful?
  • Monika S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Sep 19, 2026
    Very good in terms of taste

    Goes well with soups or is great as a snack

    Translated from German
    Was this helpful?
  • Petra F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Sep 11, 2026
    The best crispy bread

    I've never eaten such incredibly delicious crispy bread as this before. It's light but still fills you up (I combine it with soups, homemade chili sin carne, or cottage cheese, for example) and tastes so good that I bought several packs right away. Love it!

    Translated from German
    Was this helpful?
Show More

  • Have you tasted our protein bars?

    Read more

  • Try our Ready-to-Drink shakes

    A complete meal in a bottle.

    Shop now
1 2

Your Snack questions answered

What makes Nupo snacks different from regular snacks?

Nupo snacks are nutrient-focused, offering a balanced mix of protein, fibre and low sugars – designed to satisfy, not just fill you up.

Which Nupo snack is suitable before or after exercise?

Choose a protein bar – high in protein and fibre to keep you satisfied.

Are Nupo snacks low in added sugar?

Yes – Nupo snacks are low in sugar or have no added sugar. Always check the individual product for details.

Can I grab a Nupo snack on the go?

Absolutely – Nupo snacks are designed for convenience and easy to carry wherever you are, whether commuting, travelling or working.

What are the key ingredients in your snack crisp bread?

The High Protein Crisp Bread is oven-baked, reduced in carbohydrates and made with seeds like chia, amaranth and quinoa. It's high in protein and fibre.

Can I use a snack instead of a meal?

No – Nupo snacks are designed as in-between meals, not meal replacements. If you want to replace a meal, choose a product from our One Meal range.