Nutritional Recipes
Healthy Christmas sweets
It is almost impossible to get through december without making or eating Christmas sweets. I do not advocate that you should eliminate anything such as Christmas sweets from your diet....
Healthy Christmas sweets
It is almost impossible to get through december without making or eating Christmas sweets. I do not advocate that you should eliminate anything such as Christmas sweets from your diet....
Low-calorie summer temptations
Meet summer with all its temptations - without compromising on your calorie intake. Quick and easy low calorie treats like milkshakes, frappé, popsicles and ice cream. Traditional Frappé vs....
Low-calorie summer temptations
Meet summer with all its temptations - without compromising on your calorie intake. Quick and easy low calorie treats like milkshakes, frappé, popsicles and ice cream. Traditional Frappé vs....
Great (... and alternative) sources of protein
Protein is the building block of your muscles, and therefore it should be an important part of your diet. We use protein to build and maintain our muscles, so it...
Great (... and alternative) sources of protein
Protein is the building block of your muscles, and therefore it should be an important part of your diet. We use protein to build and maintain our muscles, so it...
3 simple tricks to easy and healthy snacks
I love food! And especially the little healthy snack that I sometimes eat between meals. I can easily live off the three main meals during the day (breakfast, lunch, and...
3 simple tricks to easy and healthy snacks
I love food! And especially the little healthy snack that I sometimes eat between meals. I can easily live off the three main meals during the day (breakfast, lunch, and...
When is a good time to begin a healthier lifest...
Women love to talk about diets and (un)healthy food. All the magazines write about more or less healthy diets and they also show lots of pictures of the fashion world's...
When is a good time to begin a healthier lifest...
Women love to talk about diets and (un)healthy food. All the magazines write about more or less healthy diets and they also show lots of pictures of the fashion world's...
How many meals per day is the right amount?
How many meals do you have to eat a day? That is a really good question and it is also a question without a straight answer. It is individual how...
How many meals per day is the right amount?
How many meals do you have to eat a day? That is a really good question and it is also a question without a straight answer. It is individual how...