Ready-to-drink
Taster Pack Ready-to-Drink
Taster Pack Ready-to-Drink
New look. Same complete nutrition.
Discover all four flavours of our Nupo One Meal Ready-to-Drink Shakes — now in a fresh new design.
Full of flavour. Packed with nutrients. No prep needed.
✔ 21 g protein per bottle – as powerful as a protein shake
✔ All essential nutrients
✔ No added sugar
✔ Lactose-free Includes
4 flavours: Chocolate, Caffe Latte, Strawberry, and Vanilla. (Please note that Vanilla is a completely new flavour that replaces the old Vanilla Banana, but it is even more delicious).
One bottle = One Complete Meal.
This is Smart Food.
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Free shipping on orders over £75
Fast delivery 1-2 days
+275 million portions sold
Ingredients
Ingredients
Information
Information
Nutrition Table
Nutrition Table
One Meal Ready-to-Drink Taster Pack – 4 Flavours in One Box
WHY ONE MEAL?
Everything that matters – in 10 seconds
Complete nutrition in one meal
All the nutrients you need – in one single meal. That's a smart choice.
Only 200 kcal per meal
Replace 1 or 2 meals a day and stay on track – without counting calories.
No preparation
Shakes and bars ready to grab on the go – healthy meets delicious.
A wide range of flavours
Available as shakes and bars in a wide range of tasty varieties.
The perfect partner for GLP-1 treatment
If your appetite has changed, you get simple solutions with small, portion-controlled meals.
ONE MEAL
Ready to make life a little lighter?
Try a sample pack and find your favourite among our shakes and bars.
Shop One MealCustomer reviews
Using weight loss medication?
When appetite is reduced, food quality matters more — not less. One Meal delivers balanced, portion-controlled nutrition designed to support you during GLP-1 treatment and help you transition confidently afterwards.
- High in protein
- Nutritionally balanced
- Calorie-controlled
- Easy to consume when appetite is low
Your structured support during and after weight loss medication. One Meal. When every portion matters.
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Meal Replacement or Protein Bar – What’s the Di...
When shopping in the supermarket or online, choosing between meal replacements and protein bars can be challenging. Both have their benefits, but they serve different purposes. So, what’s the real difference,...
Meal Replacement or Protein Bar – What’s the Di...
When shopping in the supermarket or online, choosing between meal replacements and protein bars can be challenging. Both have their benefits, but they serve different purposes. So, what’s the real difference,...
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Why Nupo One Meals Are the Perfect Fit for Your...
At Nupo, we believe that living a balanced life is about more than just managing your weight—it’s about empowering you to feel your best every day. We’re here to support...
Why Nupo One Meals Are the Perfect Fit for Your...
At Nupo, we believe that living a balanced life is about more than just managing your weight—it’s about empowering you to feel your best every day. We’re here to support...
Your One Meal questions answered
Why did Nupo update the packaging on One Meal?
We wanted to make it easier for you to see what’s inside at a glance.
The new design highlights the most important nutritional information – like protein, fibre, and calories – so you can quickly find the details that matter most.
The front of the packaging is now clearer, with bold colours and simple icons that make it easy to compare flavours and benefits.
It’s all about making smart choices more effortless.
Has anything changed in the flavours or in the products themselves?
Yes – only one!
Based on feedback from our consumers, we’ve updated the Vanilla Banana Shake into a pure Vanilla flavour. It’s smoother, more versatile, and has quickly become a favourite – but all other flavours remain exactly the same.
Otherwise, you’ll still find the same trusted One Meal bars, shakes, and cookies inside. Same nutrition, same taste – just a fresher look on the outside.
Can I use One Meal for training and exercise?
Absolutely! One Meal is packed with everything you need before or after exercise, to give your body the best conditions. One Meal is high in fiber and protein, packed with all the vitamins and minerals you need, and low in calories.
Can I use Nupo One Meal as a snack?
You can use One Meal whenever it fits into your daily routine, but you should be aware that One Meal is designed to replace one or two of your daily main meals and secures you all the nutrition needed in the main meal for only approx. 200 kcal.
In connection with diet, however, it is important to think about your daily calorie intake, and such you should be aware that adding One Meal as a snack or in-between meal, you will add approx. 200 kcal. to your daily calorie intake.
How many meals a day can I exchange with Nupo One Meal?
We recommend exchanging one of your daily main meals for weight control. Exchange two of your daily main meals for weight loss.
Can I use Nupo One Meal with other Nupo products?
All One Meal products (Pancakes, Ready drink shakes, and bars) can be mixed and matched as you please.
We do not recommend combining Nupo Diet and Nupo One Meal due to the difference in nutritional content, and thereby ensuring that you get all necessary nutrition when using Nupo Diet.
You can combine all Slim Boost products with all One Meal products.
Is One Meal healthy?
Yes. One Meal has a nutritional composition that ensures that your body gets the best conditions for a healthy and happy lifestyle.
One Meal is rich in fiber and protein, packed with vitamins and minerals, and has low-calorie content, so you can enjoy your One Meal with a clear conscience.
Is it normal to get air in the stomach from One Meal?
Yes. Due to the high content of fiber, people who are not used to digest high amounts of fiber will experience air in the stomach for a period of time, until the body adapts to the high content of fiber.