How to use Burn My Fat

Burn My Fat is a food supplement with kola, yerba mate and cayenne pepper – enriched with vitamins C and B6. One capsule a day, and you're good to go.

How to use:

  • Take 1 capsule daily with a large glass of water.
  • Ideally take it in the morning – Burn My Fat contains caffeine (95 mg per daily dose).
  • Take it with breakfast, so it becomes part of your daily routine.
  • Do not exceed the recommended daily dose.

Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Not suitable for children, or pregnant or breastfeeding women.

Ingredients

Green yerba mate leaf extract (Ilex paraguariensis A. St. Hil), kola seed extract (Cola nitida (Vent.) Schott et End), cayenne hot pepper fruit extract (Capsicum frutescens L.), vitamin C (L-ascorbic acid), anti-caking agent: magnesium salts of fatty acids; vitamin B6 (pyridoxine hydrochloride). CAPSULE: Hypromellose (HPMC), purified water, colour: titanium dioxid.

Information

DESCRIPTION

Food supplement containing extracts of green yerba mate, kola nut and cayenne pepper and vitamin C + B6 in capsules. Contains caffeine. Not recommended for children or pregnant women (95mg/daily dose).

DIRECTIONS OF USE

Take 1 capsule daily.

INSTRUCTIONS

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Should be stored out of the reach of young children. Not suitable for pregnant or breast-feeding women. It is important to maintain a varied and balanced diet and a healthy lifestyle.

Nutrition Table
Nutrition information Per daily dose 1 capsule
Green yerba mate leaf extract (mg)400
Kola seed extract (mg)150
Cayenne pepper fruit extract (mg)50

Slim Boost

Burn My Fat

Burn My Fat

£15.99
£15.99
/ £0.53 per piece Sold out
4.1
Rated 4.1 out of 5 stars
4.1 Stars

Smart choices for your everyday life

An easy supplement for your everyday routine – with three active ingredients from natural sources.

Kola, yerba mate and cayenne pepper – enriched with vitamin C and vitamin B6

30 capsules that fit easily into a busy day.

✔ Kola helps burn fat
✔ Yerba mate supports weight control
✔ Cayenne pepper contributes to weight loss
✔ Vitamin C and vitamin B6 contribute to normal energy-yielding metabolism
✔ 30 capsules per pack

Choose your product

Fill My Tummy i Fill My Tummy 0
Collagen Beauty & Burn i Collagen Beauty & Burn 0
Burn My Fat i Burn My Fat 1
0 selected ·
Free deliveryover £75
Fast delivery1–3 working days
275+ millionservings sold
Pay with Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa

How to use Burn My Fat

Burn My Fat is a food supplement with kola, yerba mate and cayenne pepper – enriched with vitamins C and B6. One capsule a day, and you're good to go.

How to use:

  • Take 1 capsule daily with a large glass of water.
  • Ideally take it in the morning – Burn My Fat contains caffeine (95 mg per daily dose).
  • Take it with breakfast, so it becomes part of your daily routine.
  • Do not exceed the recommended daily dose.

Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Not suitable for children, or pregnant or breastfeeding women.

Ingredients

Green yerba mate leaf extract (Ilex paraguariensis A. St. Hil), kola seed extract (Cola nitida (Vent.) Schott et End), cayenne hot pepper fruit extract (Capsicum frutescens L.), vitamin C (L-ascorbic acid), anti-caking agent: magnesium salts of fatty acids; vitamin B6 (pyridoxine hydrochloride). CAPSULE: Hypromellose (HPMC), purified water, colour: titanium dioxid.

Information

DESCRIPTION

Food supplement containing extracts of green yerba mate, kola nut and cayenne pepper and vitamin C + B6 in capsules. Contains caffeine. Not recommended for children or pregnant women (95mg/daily dose).

DIRECTIONS OF USE

Take 1 capsule daily.

INSTRUCTIONS

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Should be stored out of the reach of young children. Not suitable for pregnant or breast-feeding women. It is important to maintain a varied and balanced diet and a healthy lifestyle.

Nutrition Table

Nutrition information Per daily dose 1 capsule
Green yerba mate leaf extract (mg)400
Kola seed extract (mg)150
Cayenne pepper fruit extract (mg)50
View full details

How to use Burn My Fat

Burn My Fat is a food supplement with kola, yerba mate and cayenne pepper – enriched with vitamins C and B6. One capsule a day, and you're good to go.

How to use:

  • Take 1 capsule daily with a large glass of water.
  • Ideally take it in the morning – Burn My Fat contains caffeine (95 mg per daily dose).
  • Take it with breakfast, so it becomes part of your daily routine.
  • Do not exceed the recommended daily dose.

Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Not suitable for children, or pregnant or breastfeeding women.

Ingredients

Green yerba mate leaf extract (Ilex paraguariensis A. St. Hil), kola seed extract (Cola nitida (Vent.) Schott et End), cayenne hot pepper fruit extract (Capsicum frutescens L.), vitamin C (L-ascorbic acid), anti-caking agent: magnesium salts of fatty acids; vitamin B6 (pyridoxine hydrochloride). CAPSULE: Hypromellose (HPMC), purified water, colour: titanium dioxid.

Information

DESCRIPTION

Food supplement containing extracts of green yerba mate, kola nut and cayenne pepper and vitamin C + B6 in capsules. Contains caffeine. Not recommended for children or pregnant women (95mg/daily dose).

DIRECTIONS OF USE

Take 1 capsule daily.

INSTRUCTIONS

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Should be stored out of the reach of young children. Not suitable for pregnant or breast-feeding women. It is important to maintain a varied and balanced diet and a healthy lifestyle.

Nutrition Table
Nutrition information Per daily dose 1 capsule
Green yerba mate leaf extract (mg)400
Kola seed extract (mg)150
Cayenne pepper fruit extract (mg)50

Kickstart your metabolism – every day!

Burn My Fat can help boost your metabolism with ingredients from natural sources:

✔ KOLA supports fat burning and weight loss.
✔ YERBA MATE contributes to weight control, fat breakdown, and helps maintain a healthy body weight.
✔ CAYENNE PEPPER aids weight loss and keeps you on track during your weight loss journey.
✔ VITAMIN C supports normal energy metabolism and the normal function of the immune system.
✔ VITAMIN B6 helps reduce tiredness and fatigue.

Because a little boost can make a big difference!

You’ll get a fat-degrading effect from Yerba Mate along with slimming properties from cola nut extract. Combined are they the natural sources of the high caffeine content in the Slim Boost Burn My Fat formulation. To elevate the overall effect of Slim Boost Burn My Fat, you’ll get cayenne pepper extract. It belongs to the chili family and acts as a perfect support in a weight loss program. As an extra boost, you’ll also get vitamin C and B6. Both contribute to normal energy-yielding metabolism, normal function of the immune system, and reduction of tiredness and fatigue.
  1. YERBA MATE* – known as the herb “send from the gods” that produces caffeine. The Yerba Mate herb’s properties contributes to weight control and breakdown of fat.
  2. KOLAT NUT – originally from the tropical rainforests in West Africa, and is a natural source of caffeine. Has a slimming effect and enhances the fat metabolism.
  3. CAYENNE PEPPER– part of the chili pepper family. Contributes to weight control and helps you stay on track on your weight loss course.
  4. VITAMIN C + B6 – contributes to a normal energy metabolism, the immune systems normal functions. As well as reducing fatigue and exhaustion.

*Contains caffeine (95 mg/daily dose). Not recommended for children or for those who are pregnant or breastfeeding.

vegetarian icon Vegetarian
vegan icon Vegan
lactose icon Lactose-free
eggs icon No eggs
soy icon No soy
nuts icon No nuts
gluten icon Gluten-free
sugar icon No Added Sugar

Customer reviews

74%would recommend this product
4.1
Rated 4.1 out of 5 stars
Based on 100 reviews
Write a Review (Opens in a new window)
100 reviews
  • Anita C.
    Verified Buyer
    Rated 3 out of 5 stars
    Sep 16, 2026
    A little speed on the body

    Does it really seem like it works..

    I think I get a little extra burn in my body.

    So I had to think a little bit about when I was going to take it.

    Otherwise, I may have a little trouble sleeping.

    then always take it in the morning with breakfast.

    Translated from Danish
    Was this helpful?
  • Belinda L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Sep 15, 2026
    Helps take hunger away 😉

    Definitely helps with Hunger and cravings 😉

    Was this helpful?
  • Joanne B.
    Verified Buyer
    Rated 3 out of 5 stars
    Sep 3, 2026
    Not tried yet.

    I hope that they work.

    Was this helpful?
Show More

Real People. Real Success Stories.

Explore remarkable journeys, where people share their experiences – with more energy, better sleep and a newfound confidence.

Let their paths inspire you to take the first step on your own journey.

Read the Success Stories

  • Support your journey with Slim Boost

    Supplements for an easier everyday life

    Find out more

  • Clinical Studies

    Learn more about the science behind Nupo.

    Find out more

Your Slim Boost questions answered

Can I combine several Slim Boost products?

Yes, but some have similar purposes, so we recommend choosing either Burn My Fat or Collagen Beauty & Burn, and not using both Calorie Fighter and Fat Fighter with the same meal. Here's how you can spread them across the day:

  • In the morning: Burn My Fat or Collagen Beauty & Burn – both contain caffeine, so take them early.
  • With your meals: Calorie Fighter or Fat Fighter, as described on the product.
  • Before your meals: Fill My Tummy, 30 minutes before a main meal.

Always follow the directions for each individual product.

What does it mean for a product to be a medical device?

Medical devices are products intended to prevent, alleviate or treat a condition. In the UK they are regulated by the MHRA and must carry a UKCA or CE marking. Always read the enclosed leaflet, which tells you how long you can use the product.

What does it mean for a product to be a food supplement?

A food supplement is intended to supplement a normal, varied diet – not replace it. Our food supplements are made with carefully selected active ingredients from natural sources and developed in accordance with applicable food legislation. Always follow the recommended daily dose on the product.