How to use Nupo +Prime
How to use Nupo +Prime
Nupo +Prime is a vegan complete meal replacement: one serving is one full meal with all the protein, vitamins and minerals you need – ready in under a minute.
How to do it:
- Mix one serving with water, shake well and enjoy.
- Replace 1–2 of your daily meals – for example breakfast or lunch.
- Drink plenty of water throughout the day.
- Switch between flavours to keep things interesting day after day.
Use it as an easy helping hand on busy days – or to keep your everyday balance. Want a kickstart with a total diet replacement? Our Diet range will guide you onwards.
Ingredients
Ingredients
Information
Information
Nutrition Table
Nutrition Table
| Nutrition information | Per 100g | Per serving 60g | % RI* per 100g |
|---|---|---|---|
| Energy (kJ) | 1431 | 859 | |
| Energy (kcal) | 342 | 205 | |
| Fat | 6.7 | 4.0 | |
| - of which saturates | 1.7 | 1.0 | |
| Carbohydrates | 30 | 18 | |
| - of which sugars | 3.3 | 2.0 | |
| Fibre | 19 | 11 | |
| Protein | 32 | 19 | |
| Salt | 1.7 | 1.0 | |
| Sodium (mg) | 680 | 410 | |
| Linoleic acid (g) | 2.5 | 1.5 |

Everything that matters – in 10 seconds
Complete nutrition in one meal
All the nutrients you need – in one single meal. That's a smart choice.
Around 200 kcal per meal
Replace 1 or 2 meals a day and stay on track – without counting calories.
100% vegan
Plant-based and with no added sugar – ready in under a minute.
The perfect partner for GLP-1 treatment
If your appetite has changed, you get simple solutions with small, portion-controlled meals.

Ready to make life a little lighter?
Try a sample pack and find your favourite among our shakes and bars.
Shop One Meal
You don't have to be vegan to enjoy this creamy shake
Allergen Info for Chocolate Bliss One Meal +Prime Vegan
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Customer reviews
Using weight loss medication?
When appetite is reduced, food quality matters more — not less. One Meal delivers balanced, portion-controlled nutrition designed to support you during GLP-1 treatment and help you transition confidently afterwards.
- High in protein
- Nutritionally balanced
- Calorie-controlled
- Easy to consume when appetite is low
Your structured support during and after weight loss medication. One Meal. When every portion matters.
Your One Meal questions answered
Can I use Nupo One Meal as a snack?
You can use One Meal whenever it fits into your daily routine, but One Meal is designed to replace one or two of your daily main meals, giving you all the nutrition you need in a main meal for only approx. 200 kcal.
If you add One Meal as a snack or in-between meal, you will add approx. 200 kcal to your daily calorie intake.
How many meals a day can I exchange with Nupo One Meal?
We recommend exchanging one of your daily main meals for weight control. Exchange two of your daily main meals for weight loss.
Can I use Nupo One Meal with other Nupo products?
All One Meal products (pancakes, ready-to-drink shakes, bars and cookies) can be mixed and matched as you please.
We do not recommend combining Nupo Diet and Nupo One Meal due to the difference in nutritional content, so you get all the necessary nutrition when using Nupo Diet.
You can combine all Slim Boost products with all One Meal products.




