Diet Meal
Egg Omelette - Lightcom
Egg Omelette - Lightcom
Fluffy flavourful Egg Omelette mixed with potato flakes and a number of appetising spices like tomato, onion and parsley. A tasty and balanced meal to chew on. Can also be prepared as scrambled eggs.
- For easy, safe and fast weight loss.
- Only 133 kcal per meal.
- Clinically proven Very Low Calorie Diet (VLCD).
- Mix between all of our Diet products for a varied and tasteful experience.
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Ingredients
Ingredients
Information
Information
Nutrition Table
Nutrition Table
| Nutrition information | Per serving 34g | Per daily allowance (6 servings) 204g |
|---|---|---|
| Energy (kJ) | 555 | 3300 |
| Energy (kcal) | 133 | 796 |
| Fat | 4.9 | 29 |
| Saturated fat | 0.9 | 5.3 |
| Carbohydrates | 7.7 | 46 |
| Sugar | 2.5 | 15 |
| Fibre | 3.7 | 22 |
| Protein | 13 | 75 |
| Salt | 0.24 | 1.5 |
| Sodium (mg) | 97 | 580 |
| Linoleic acid (g) | 1.9 | 11 |
| Linolenic acid (g) | 0.2 | 1.4 |
| Choline (mg) | 76 | 457 |
Diet Meal Egg Omelette - Clinically Proven Very Low Calorie Diet
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Approved by Dietitians and Professionals
Marianne Poulsen
Product Specialist and Dietitian
"Nupo is recognized as an established and well-documented brand. With +35 clinical studies, it’s evident that Nupo delivers on its promises."
Massi Fazli
Clinical Dietitian
"My experiences have shown that Nupo products are extremely versatile and cater to all preferences."
Karina Berthelsen
BSc in Nutrition & Health
"Nupo adheres to the high standards of compliance, ensuring all products are safe and meet applicable legislations."
Lisette Winther
Clinical Dietitian
“Nupo boosts the weight loss, and it happens quickly. The result is a healthier lifestyle and a weight loss that lasts a lifetime.”
For you who wants
- To kickstart you new lifestyle.
- An easy and convenient solution without compromising the taste and nutritional values.
- A solution that provides you with the freedom to mix different flavour – without compromising the quality of your diet.
- A diet that is easy and convenient to prepare – and that is to bring with you.
With the Nupo Diet, you will get
- A simple solution for you who wants to focus on other things – besides your on-going diet.
- A manageable diet, which only requires you to consume 6 shakes per day, as it covers your basic nutritional needs.
- Approx. 800 calories per day, when consuming all 6 shakes.
- All the proteins, vitamins, minerals and other essential nutrients that your body needs.
- A clinically proven diet, which you can use for a period up to 8 weeks.
- The trusted and preferred diet by the Danish people for more than 35 years.
Allergen Info for Egg Omelette - Lightcom
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| Vegan friendly | Free from lactose | Free from eggs | Free from soy | Free from nuts | Free from gluten | Free from added sugar | Free from GMO |
Your Nupo Diet questions answered
Is the Nupo Diet Safe?
Yes, the Nupo Diet is designed to be safe when used according to the instructions. The diet is based on the Very Low Calorie Diet (VLCD) principle, where you consume a very limited amount of calories per day through carefully formulated meal replacements. These products are developed to provide all the necessary nutrients your body needs to function during such a diet.
Can I Exercise While on the Nupo Diet?
Yes, you can exercise while following the Nupo Diet, but it is important to adjust the intensity and scope of your exercise to your lower caloric intake. Light to moderate exercise is recommended, especially in the beginning. Listen to your body and adjust your workout based on how you feel.
Can I Prepare My Nupo Diet Shakes in Advance?
Yes, you can prepare your Nupo Diet shakes a day in advance so they are ready to drink immediately. However, they must be stored in a chilled environment just like other dairy drinks. We find that most people prefer their shakes chilled when consumed. Before drinking your pre-mixed shake, give it an extra shake. Enjoy your meal.
Is It Sufficient to Have 4-5 Nupo Meals If I Complement with a Healthy Dinner?
We recommend that you always consume 6 Nupo meals each day – this still applies even if you complement with real food.
This is important to ensure that you get all the vitamins, minerals, and nutrients you need. Even if you might think that the food you complement with is healthy and nutritious, it might not contain everything your body needs.
If you still want to have dinner, we suggest you look at our diet plans for 1200 kcal or 1500 kcal.