1 6

Diet Oatmeal

Apple Cinnamon - Lightcom

Apple Cinnamon - Lightcom

£17.49
£17.49
/ £1.45 per serving Sold out

This rich porridge contains real oat flakes and sweet dried apple pieces that adds a sweetness. Spiced with an enticing well-rounded taste of cinnamon.

  • For easy, safe and fast weight loss.
  • Only 122 kcal per meal.
  • Clinically proven Very Low Calorie Diet (VLCD).
  • Mix between all of our Diet products for a varied and tasteful experience.
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In stock

  • Delivered within: 4-5 working days

Ingredients

SOY protein, OAT flakes (36%), SOY lecithin, minerals (potassium chloride, calcium salts of orthophosphoric acid, sodium chloride, magnesium citrate, zinc sulphate, ferric pyrophosphate, manganese sulphate, cupric sulphate, potassium iodide, sodium selenite, sodium molybdate) and vitamins (L-ascorbic acid, nicotinamide, DL-alpha-tocopheryl acetate, D-pantothenate, calcium, riboflavin, pyridoxine hydrochloride, thiamin mononitrate, beta-carotene, pteroylmonoglutamic acid, phylloquinone, D-biotin, ergocalciferol, cyanocobalamin), vegetable oil (soy), dried apple pieces (2%), flavouring, cinnamon (1,7%), psyllium husk powder (0,35%), cocoa fiber, sweetener: sucralose (E955). For allergens see ingredients capitalised and bold. May contain traces of milk.

Information

DESCRIPTION

Total diet replacement for weight control with a very low calorie content (VLCD) and apple- and cinnamon flavouring. Contains sweetener.

Weight 12 x 32 g. / 384 g.

INSTRUCTIONS

Only intended for healthy overweight or obese adults who intend to achieve weight reduction. Should not be used for more than 8 weeks, or repeatedly for shorter periods than this, by healthy overweight or obese adults without the advice of a healthcare professional. Should not be used by pregnant or lactating women, adolescents or by individuals suffering from a medical condition without the advice of a healthcare professional. It is important to consume all 6 servings a day. If the product is used in accordance with the instructions for use, the entire daily amount of all essential nutrients are fully covered. Always ensure adequate daily fluid intake.

Nutrition Table

Nutrition information Per serving 32g Per daily allowance (6 servings) 192g
Energy (kJ)5102058
Energy (kcal)122731
Fat4.125
Saturated fat0.74.2
Carbohydrates8.149
Sugar0.95.5
Fibre1.844
Protein1345
Salt0.774.6
Sodium (mg)3101800
Linoleic acid (g)1.911
Linolenic acid (g)0.21.4
Choline (mg)70423
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Diet Oatmeal - Clinically Proven Very Low Calorie Diet

Specially developed to replace a complete daily diet for simple and easy weight control. If you replace your entire daily diet with 6 servings of Nupo Diet, you will get a maximum of 800 kcal a day. Nupo Diet ensures you the right amount of all the essential nutrients, vitamins and minerals that your body needs to bring you safely over the finish line.Nupo Diet contains the fibre psyllium husk. Contains 12 servings.

Real People. Real Success Stories.

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Let their paths inspire you and motivate you to embrace the start of your journey.

Explore their stories and make it your own.

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  • 800 kcal

    The fast and effective

    6 Nupo portions per day Covers all your nutritional needs Expect fast results Track your progress with our free app
    I'm all in!

  • 1,200 kcal

    Mix with regular food

    Everything from 800 kcal plan + 400 extra kcal Extra indulgence during the weekends Mix with your favourite foods Free recipes
    Explore this!

  • 1,500 kcal

    Balance with recipes

    Everything from the 800 Free recipes adding +700 kcal to your diet Balance your days with more flexibilty Enjoy dinner with your family
    Let's go!

  • One Meal

    Replace 1-2 meals

    Complete meal with all essential nutrients. Approx. 200 kcal per meal Ideal for weight management Mix between bars and shakes
    Check it out!

  • Diet recipes

    Carefully put together by our nutrition experts and dieticians. Ideal for those seeking inspiration without the hassle of meal planning or calorie counting.

    Read more

  • Clinical Studies

    Proven science with decades of excellence. Over 35 clinical trials since the 1980s, continually developed and tested by top research teams, showcasing the evidence-based approach and consistent validation of Nupo products.

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Approved by Dietitians and Professionals

Read about the studies

  • Marianne Poulsen

    Product Specialist and Dietitian

    "Nupo is recognized as an established and well-documented brand. With +35 clinical studies, it’s evident that Nupo delivers on its promises."

  • Massi Fazli

    Clinical Dietitian

    "My experiences have shown that Nupo products are extremely versatile and cater to all preferences."

  • Karina Berthelsen

    BSc in Nutrition & Health

    "Nupo adheres to the high standards of compliance, ensuring all products are safe and meet applicable legislations."

  • Lisette Winther

    Clinical Dietitian

    “Nupo boosts the weight loss, and it happens quickly. The result is a healthier lifestyle and a weight loss that lasts a lifetime.”

For you who wants

  • To kickstart you new lifestyle.
  • An easy and convenient solution without compromising the taste and nutritional values.
  • A solution that provides you with the freedom to mix different flavour – without compromising the quality of your diet.
  • A diet that is easy and convenient to prepare – and that is to bring with you.

With the Nupo Diet, you will get

  • A simple solution for you who wants to focus on other things – besides your on-going diet.
  • A manageable diet, which only requires you to consume 6 shakes per day, as it covers your basic nutritional needs.
  • Approx. 800 calories per day, when consuming all 6 shakes.
  • All the proteins, vitamins, minerals and other essential nutrients that your body needs.
  • A clinically proven diet, which you can use for a period up to 8 weeks.
  • The trusted and preferred diet by the Danish people for more than 35 years.

Allergen Info for Apple Cinnamon - Lightcom

vegan icon lactose icon eggs icon soy icon nuts icon gluten icon sugar icon gmo icon
VeganFree from lactoseFree from eggsFree from soyFree from nutsFree from glutenFree from added sugarFree from GMO
Yes but, may contain traces of lactose from manufacturing process

Your Nupo Diet questions answered

Is the Nupo Diet Safe?

Yes, the Nupo Diet is designed to be safe when used according to the instructions. The diet is based on the Very Low Calorie Diet (VLCD) principle, where you consume a very limited amount of calories per day through carefully formulated meal replacements. These products are developed to provide all the necessary nutrients your body needs to function during such a diet.

Can I Exercise While on the Nupo Diet?

Yes, you can exercise while following the Nupo Diet, but it is important to adjust the intensity and scope of your exercise to your lower caloric intake. Light to moderate exercise is recommended, especially in the beginning. Listen to your body and adjust your workout based on how you feel.

Can I Prepare My Nupo Diet Shakes in Advance?

Yes, you can prepare your Nupo Diet shakes a day in advance so they are ready to drink immediately. However, they must be stored in a chilled environment just like other dairy drinks. We find that most people prefer their shakes chilled when consumed. Before drinking your pre-mixed shake, give it an extra shake. Enjoy your meal.

Is It Sufficient to Have 4-5 Nupo Meals If I Complement with a Healthy Dinner?

We recommend that you always consume 6 Nupo meals each day – this still applies even if you complement with real food.

This is important to ensure that you get all the vitamins, minerals, and nutrients you need. Even if you might think that the food you complement with is healthy and nutritious, it might not contain everything your body needs.

If you still want to have dinner, we suggest you look at our diet plans for 1200 kcal or 1500 kcal.