Nupo is a weight loss product, trusted by customers with 240 million portions served
What is Nupo?
• A weight loss program that replaces your diet with low-calorie, nutritionally balanced products like shakes, soups, meals and dessert.
• The program provides all essential vitamins, minerals, and proteins while reducing calorie intake for effective weight loss.
Why does it work?
• It's only 800 kcal per day, but still balanced and nutritious.
• Your dayplan is divided in 6 portions, which is why you won't feel hunger throughout the day.
• Developed by doctors and scientists to include all essential nutrients.
• Nupo Diet ensures your muscles get 80g of protein every day
Got any questions? You can use our Live Chat to contact one of our experts, we will reply as quick as possible!
Why would you choose Nupo to lose weight?
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Packed with nutrients800 kcal with all essential nutrients
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44 years of expertise
Nupo has existed since 1981. -
Nutrition Rooted in Science
Backed by +35 clinical studies -
Saves You Time & MoneyMeals take less than 5 min to prepare
Before
After
Katrine's full story
After 10 weeks of willpower and determination, she achieved a remarkable transformation, losing a total of 18 kilos and reducing her waistline by 9 cm.
Since journalist and author Katrine Memborg became a mum, she had struggled with her weight. So much so that she eventually didn't recognise herself physically or mentally. After 10 weeks of willpower and determination, she got back the body she felt at home in.
Taster Pack Diet
Start by ordering our Taster Pack to try all our flavors before committing to the full diet. This way, you can tailor your diet to your preferences. This selection includes 18 portions of assorted flavours. Plus, a free stylish shaker is included to make your experience even more convenient
More inspiring stories for lasting weight loss
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Mia, 27 years
Lost 35 kg with Nupo Diet
Mia embarked on a life-changing journey with Nupo, shedding an impressive 35 kilos. Facing the challenge of excessive calorie intake and weight gain, Mia found her beacon of hope in our guidance. Our tailored diet plan offered her an array of options, making the journey enjoyable and seamless.
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Mathilde Bolt
Lost 10 kg with Nupo Diet & Wegovy
I have shed 10 kg so far but I am still completely motiovated and is still using both weight loss medicine and Nupo.
Nupo made it easy to eat healthily, and the consultations with the dietitian helped me establish new habits in a new daily routine.
Even though the trial is over, I’ve chosen to continue with both the dietitian consultations, Wegovy, and of course – Nupo.
Frequently asked questions
How many shakes a day?
On the Nupo Diet, you should eat 6 daily portions. These portions can be a mix between shakes, soups, meals and desserts, providing a maximum of 800 calories per day.
Can you mix all flavours within Nupo Diet?
Yes, you can mix all flavors within the Nupo Diet. The diet is designed to be flexible, allowing you to choose from a variety of flavors and products, such as shakes, soups, meals and desserts, to prevent monotony and make the diet more enjoyable.
Can I mix it with other food?
Yes, you can adjust the Nupo Diet to accommodate a 1200 or 1500 calorie diet plan by adding food to the standard Nupo products. Find the diet plan that suits your lifestyle.
Is it safe to exercise when you are on a Nupo Diet?
Yes, it's generally safe to exercise while on the Nupo Diet, but listen to your body and adjust the intensity as needed to ensure you don't overexert yourself.
Is the Diet safe?
Yes, the safety and effectiveness of the Nupo Diet are supported by more than 35 clinical studies.