Christina lost 3.15 stone by using Nupo Meal Replacements

I first learned about this diet on Instagram and decided to try it — despite having tried several other “shake diets” from different brands that simply didn’t work for me.

I started with a detox. For the first three days, I only had Nupo products, and then every three days I replaced one Nupo meal with regular food. After the detox, I continued by replacing two meals a day with Nupo — mainly the oatmeal and the strawberry shake (a super quick snack).

In four months, I lost a total of 20 kg, which I managed to maintain for two years until I became pregnant. I am now three months postpartum and already looking forward to doing another detox and getting back into the routine that I know works for me