One Meal

Is One Meal healthy?

Yes. One Meal has a nutritional composition that ensures that your body gets the best conditions for a healthy and happy lifestyle. One Meal is rich in fiber and protein,...

Can I use Nupo One Meal with other Nupo products?

All One Meal products (Pancakes, Ready drink shakes, and bars) can be mixed and matched as you please. We do not recommend combining Nupo Diet and Nupo One Meal due...

Is it normal to get air in the stomach from One...

Yes. Due to the high content of fiber, people who are not used to digest high amounts of fiber will experience air in the stomach for a period of time,...

How many meals a day can I exchange with Nupo O...

We recommend exchanging one of your daily main meals for weight control. Exchange two of your daily main meals for weight loss.

Can I use One Meal for training and exercise?

Absolutely! One Meal is packed with everything you need before or after exercise, to give your body the best conditions. One Meal is high in fiber and protein, packed with...

Can I use One Meal as a snack?

You can use One Meal whenever it fits into your daily routine, but you should be aware that One Meal is designed to replace one or two of your daily...