Nutritional Recipes

Plate with green asparagus wrapped in turkey bacon

Snack asparagus with turkey bacon

This appetizer or side dish is so easy to make, it's hard to believe how tasty it is.  It is just a classic but it is also look elegant on...

Snack asparagus with turkey bacon

This appetizer or side dish is so easy to make, it's hard to believe how tasty it is.  It is just a classic but it is also look elegant on...

Diet Egg Omelette - fluffy omelette with added vegetables

Diet Egg Omelette - fluffy omelette with added ...

129 kcal Nupo Diet + ca. 60 kcal   You'll need: 1 portion Diet Egg Omelette 2 handfuls of vegetables / 110 gram - Example: use 1 large handful of...

Diet Egg Omelette - fluffy omelette with added ...

129 kcal Nupo Diet + ca. 60 kcal   You'll need: 1 portion Diet Egg Omelette 2 handfuls of vegetables / 110 gram - Example: use 1 large handful of...

Crispbread with seeds

Crispbread

Crispbread is a favourite in the Nordic countries and is a type of flat and dry cracker. Crispbreads are a light option compare to rye bread and will keep fresh...

Crispbread

Crispbread is a favourite in the Nordic countries and is a type of flat and dry cracker. Crispbreads are a light option compare to rye bread and will keep fresh...

Bowl with kale salad, topped with pumpkin and pomegranate seeds

Kale Salad

The health benefits of kale. Kale is considered some of the most nutritious food there is. Kale contains very little fat, but a large portion of the fat there is...

Kale Salad

The health benefits of kale. Kale is considered some of the most nutritious food there is. Kale contains very little fat, but a large portion of the fat there is...

A baking sheet with pieces of pumpkin and fresh herbs

Baked Pumpkin Pieces

Pumpkin is a type of winter squash that belongs to the Cucurbitaceae family. Scientifically, pumpkin is a fruit, because it contains seeds. However, it is nutritionally more similar to vegetables than...

Baked Pumpkin Pieces

Pumpkin is a type of winter squash that belongs to the Cucurbitaceae family. Scientifically, pumpkin is a fruit, because it contains seeds. However, it is nutritionally more similar to vegetables than...

Bowl with Spaghetti Squash with Bolognese

Spaghetti squash with meat sauce

Spaghetti squash is in itself a low-calorie food and its fiber content makes it a very full-filling meal as a substitute for real spaghetti, which is a high-calorie food. It...

Spaghetti squash with meat sauce

Spaghetti squash is in itself a low-calorie food and its fiber content makes it a very full-filling meal as a substitute for real spaghetti, which is a high-calorie food. It...