Nutrition on the go

Nutrition on the go

How to use Nupo One Meal

Nupo One Meal is a complete meal replacement: one serving is one full meal with protein, fibre, vitamins and minerals – whether you choose a bar, a cookie or a shake. Easy, filling and ready when you're busy.

How to do it:

  • Replace 1–2 of your daily meals with One Meal – for example breakfast or lunch on the go.
  • Keep one in your bag, so you always have a meal ready when hunger strikes.
  • Drink plenty of water throughout the day.
  • Try every flavour in the pack, and find your favourite.

Use it as an easy helping hand on busy days – or to keep your everyday balance. Want a kickstart with a total diet replacement? Our Diet range will guide you onwards.

Ingredients

The nutritional content and ingredients of this package solution vary depending on the individual products. For detailed information about nutritional values and ingredients, please refer to the respective product pages.

Information

The nutritional content and ingredients of this package solution vary depending on the individual products. For detailed information about nutritional values and ingredients, please refer to the respective product pages.

One Meal Bar

Taster Pack with 10 Bars

Taster Pack with 10 Bars

Regular price £26.99
Regular price £0.00 Sale price £26.99
Sold out
4.3
Rated 4.3 out of 5 stars
4.3 Stars

Taste your way through One Meal

Eat your way through the whole range – and find your favourite bar.

10 different One Meal bars and cookies in one pack – easy nutrition on the go.

Includes Coconut Crunch, Toffee Crunch, Caramel, Brownie Crunch, Lemon Crunch, Cookie Crunch, Chocolate Mint and Chocolate – plus soft-baked cookies in Apple & Cinnamon and Cookies & Cream.

✔ Meal replacement for weight loss and weight control*
✔ 10 different flavours – one of each
✔ Approx. 200–240 kcal each
✔ High in protein and fibre
✔ With added vitamins and minerals
✔ Also fits alongside treatment with weight-loss medication

1 bar = 1 complete meal. That's Smart Food.

*Substituting two of the daily main meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the daily main meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. Remember to drink plenty of fluids throughout the day.

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How to use Nupo One Meal

Nupo One Meal is a complete meal replacement: one serving is one full meal with protein, fibre, vitamins and minerals – whether you choose a bar, a cookie or a shake. Easy, filling and ready when you're busy.

How to do it:

  • Replace 1–2 of your daily meals with One Meal – for example breakfast or lunch on the go.
  • Keep one in your bag, so you always have a meal ready when hunger strikes.
  • Drink plenty of water throughout the day.
  • Try every flavour in the pack, and find your favourite.

Use it as an easy helping hand on busy days – or to keep your everyday balance. Want a kickstart with a total diet replacement? Our Diet range will guide you onwards.

Ingredients

The nutritional content and ingredients of this package solution vary depending on the individual products. For detailed information about nutritional values and ingredients, please refer to the respective product pages.

Information

The nutritional content and ingredients of this package solution vary depending on the individual products. For detailed information about nutritional values and ingredients, please refer to the respective product pages.

View full details

Nutrition on the go

Nutrition on the go

How to use Nupo One Meal

Nupo One Meal is a complete meal replacement: one serving is one full meal with protein, fibre, vitamins and minerals – whether you choose a bar, a cookie or a shake. Easy, filling and ready when you're busy.

How to do it:

  • Replace 1–2 of your daily meals with One Meal – for example breakfast or lunch on the go.
  • Keep one in your bag, so you always have a meal ready when hunger strikes.
  • Drink plenty of water throughout the day.
  • Try every flavour in the pack, and find your favourite.

Use it as an easy helping hand on busy days – or to keep your everyday balance. Want a kickstart with a total diet replacement? Our Diet range will guide you onwards.

Ingredients

The nutritional content and ingredients of this package solution vary depending on the individual products. For detailed information about nutritional values and ingredients, please refer to the respective product pages.

Information

The nutritional content and ingredients of this package solution vary depending on the individual products. For detailed information about nutritional values and ingredients, please refer to the respective product pages.

Everything that matters – in 10 seconds

Complete nutrition in one meal

All the nutrients you need – in one single meal. That's a smart choice.

Around 220 kcal per meal

Replace 1 or 2 meals a day and stay on track – without counting calories.

No preparation

Shakes and bars ready to grab on the go – healthy meets delicious.

A wide range of flavours

Available as shakes and bars in a wide range of tasty varieties.

Found your favourite?

Every flavour is also available in full boxes – shakes, bars and cookies.

Shop One Meal

Nutrition on the go!

One Meal Taster Pack – a complete meal in one bar

Get the full flavour experience with all 10 One Meal bars and cookies together in one handy pack, so you can easily find your favourites.

Smart Food for when you want a complete, nutritious meal on the go – even on your busiest days.

✓ Around 200 kcal per bar
✓ High in protein and fibre
✓ Packed with essential vitamins and minerals

Easy. Balanced. Ready to go.

Customer reviews

77%would recommend this product
4.3
Rated 4.3 out of 5 stars
Based on 44 reviews
44 reviews
  • Gaynor L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Oct 27, 2026
    Tasty

    Not tried them all yet but what I have tried have been tasty and filling.

  • Joanne R.
    Verified Buyer
    I do not recommend this product
    Rated 1 out of 5 stars
    Oct 27, 2026
    Never arrived

    Item never arrived. Emailed to tell them and they advised a new parcel would be sent. Still nothing.

  • Michaela S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Oct 24, 2026
    Meal bars

    Really nice,