How to use Nupo One Meal
How to use Nupo One Meal
Nupo One Meal is a complete meal replacement: one serving is one full meal with protein, fibre, vitamins and minerals – whether you choose a bar, a cookie or a shake. Easy, filling and ready when you're busy.
How to do it:
- Replace 1–2 of your daily meals with One Meal – for example breakfast or lunch on the go.
- Keep one in your bag, so you always have a meal ready when hunger strikes.
- Drink plenty of water throughout the day.
- Try every flavour in the pack, and find your favourite.
Use it as an easy helping hand on busy days – or to keep your everyday balance. Want a kickstart with a total diet replacement? Our Diet range will guide you onwards.
Ingredients
Ingredients
Information
Information

Everything that matters – in 10 seconds
Complete nutrition in one meal
All the nutrients you need – in one single meal. That's a smart choice.
Around 220 kcal per meal
Replace 1 or 2 meals a day and stay on track – without counting calories.
No preparation
Shakes and bars ready to grab on the go – healthy meets delicious.
A wide range of flavours
Available as shakes and bars in a wide range of tasty varieties.

Found your favourite?
Every flavour is also available in full boxes – shakes, bars and cookies.
Shop One Meal

