One Meal Shake
Chocolate
Chocolate
12 bottles
New on the outside. Irresistible on the inside.
Our Chocolate Shake has a bold new look — but still delivers the same rich, cocoa-packed taste you love. With protein, fibre, and essential nutrients, it’s a complete meal that keeps you full, balanced, and right on track.
✔ Only 218 kcal per bottle
✔ Lactose-free and no added sugar
✔ High in protein, fibre, vitamins and minerals
✔ 1 bottle = 1 complete meal
✔ Replace one or two meals per day
All the nutrition you need. All the chocolate you crave. This is Smart Food.
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In stock
- Delivered within: 4-5 working days
Ingredients
Ingredients
Information
Information
Nutrition Table
Nutrition Table
| Nutrition information | Per 100ml | Per serving 330ml | % RI* per 100 |
|---|---|---|---|
| Energy (kJ) | 227 | 914 | |
| Energy (kcal) | 66 | 218 | |
| Fat | 2.1 | 6.9 | |
| - of which saturates | 1.o | 3.3 | |
| Carbohydrates | 4.0 | 13 | |
| - of which sugars | 3.4 | 11 | |
| Fibre | 2.4 | 7.9 | |
| Protein | 6.4 | 21 | |
| Salt | 0.20 | 0.66 | |
| Sodium (mg) | 84 | 277 | |
| Linoleic acid (g) | 0.43 | 1.4 |
Natural balance in every shake
Vegetarian
|
Vegan
|
Lactose-free
|
Yes but, may contain traces of eggs from manufacturing process
No eggs
|
No soy
|
Yes but, may contain traces of nuts from manufacturing process
No nuts
|
Yes but, may contain traces of gluten from manufacturing process
Gluten-free
|
No Added Sugar
|
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Your One Meal questions answered
Why did Nupo update the packaging on One Meal?
We wanted to make it easier for you to see what’s inside at a glance.
The new design highlights the most important nutritional information – like protein, fibre, and calories – so you can quickly find the details that matter most.
The front of the packaging is now clearer, with bold colours and simple icons that make it easy to compare flavours and benefits.
It’s all about making smart choices more effortless.
Has anything changed in the flavours or in the products themselves?
Yes – only one!
Based on feedback from our consumers, we’ve updated the Vanilla Banana Shake into a pure Vanilla flavour. It’s smoother, more versatile, and has quickly become a favourite – but all other flavours remain exactly the same.
Otherwise, you’ll still find the same trusted One Meal bars, shakes, and cookies inside. Same nutrition, same taste – just a fresher look on the outside.
Can I use One Meal for training and exercise?
Absolutely! One Meal is packed with everything you need before or after exercise, to give your body the best conditions. One Meal is high in fiber and protein, packed with all the vitamins and minerals you need, and low in calories.
Can I use Nupo One Meal as a snack?
You can use One Meal whenever it fits into your daily routine, but you should be aware that One Meal is designed to replace one or two of your daily main meals and secures you all the nutrition needed in the main meal for only approx. 200 kcal.
In connection with diet, however, it is important to think about your daily calorie intake, and such you should be aware that adding One Meal as a snack or in-between meal, you will add approx. 200 kcal. to your daily calorie intake.
How many meals a day can I exchange with Nupo One Meal?
We recommend exchanging one of your daily main meals for weight control. Exchange two of your daily main meals for weight loss.
Can I use Nupo One Meal with other Nupo products?
All One Meal products (Pancakes, Ready drink shakes, and bars) can be mixed and matched as you please.
We do not recommend combining Nupo Diet and Nupo One Meal due to the difference in nutritional content, and thereby ensuring that you get all necessary nutrition when using Nupo Diet.
You can combine all Slim Boost products with all One Meal products.
Is One Meal healthy?
Yes. One Meal has a nutritional composition that ensures that your body gets the best conditions for a healthy and happy lifestyle.
One Meal is rich in fiber and protein, packed with vitamins and minerals, and has low-calorie content, so you can enjoy your One Meal with a clear conscience.
Is it normal to get air in the stomach from One Meal?
Yes. Due to the high content of fiber, people who are not used to digest high amounts of fiber will experience air in the stomach for a period of time, until the body adapts to the high content of fiber.