Looking to follow a low-calorie diet like the NHS Soup & Shake Plan?

Discover the proven structure behind the NHS Soup & Shake Diet — now in a comprehensive 58-page guide.

This free plan includes everything you need to get started: meal schedules, weight loss guidance, tips for managing cravings, and how to use Nupo's clinically backed products to follow a total diet replacement plan (800–900 kcal/day).

Perfect if you're looking to lose weight effectively or support type 2 diabetes remission.