Social Gatherings
How to navigate Easter lunch – without losing s...
In the UK, Easter lunches are a long-standing tradition where family and friends gather around a beautifully set table filled with classic dishes. For many, it means a weekend of...
How to navigate Easter lunch – without losing s...
In the UK, Easter lunches are a long-standing tradition where family and friends gather around a beautifully set table filled with classic dishes. For many, it means a weekend of...
Social Events – How to Maintain Balance
Social events are a source of joy, connection, and memories. However, they can also be a challenge when you're trying to maintain good habits and a sense of well-being.
Social Events – How to Maintain Balance
Social events are a source of joy, connection, and memories. However, they can also be a challenge when you're trying to maintain good habits and a sense of well-being.
The festive Christmas season
I believe that most Danes look forward to December, when we enjoy Christmas food on several occasions, sometimes as early as November. If you want to be mindful of your...
The festive Christmas season
I believe that most Danes look forward to December, when we enjoy Christmas food on several occasions, sometimes as early as November. If you want to be mindful of your...
How do I keep my weight in December?
December is supposed to be a cozy month, where you should not be concerned with unnecessary stress. Quite a lot of people start worrying in advance, about how they are...
How do I keep my weight in December?
December is supposed to be a cozy month, where you should not be concerned with unnecessary stress. Quite a lot of people start worrying in advance, about how they are...
Summer parties and weight loss - is it possible?
We are close to the middle of the summer and a lot of people are throwing parties. Besides the midsummer, there are lots of other reasons for partying - student...
Summer parties and weight loss - is it possible?
We are close to the middle of the summer and a lot of people are throwing parties. Besides the midsummer, there are lots of other reasons for partying - student...
Enjoy your vacation
You are probably not the only one who has been counting down to the yearly summer vacation. It is great to be off from work for a longer period and...
Enjoy your vacation
You are probably not the only one who has been counting down to the yearly summer vacation. It is great to be off from work for a longer period and...